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Snowed In? This Might Be Even Better Than Netflix
Don't let your snow day slip away, only to be spent binging and on social media. Use these ideas to get ahead!

Beth Caldwell
4 min read


Grief
Grief has a way of moving in quietly, staying longer than expected, and asking us to slow down even when the world keeps pushing us forward.

Beth Caldwell
2 min read


Your Year of Affirmations
Affirmations are simple words with powerful impact. This collection brings together the affirmations women return to again and again.

Beth Caldwell
3 min read


You're Not Broken and Don't Need to be fixed
Feeling overwhelmed, burned out, or not your best self doesn’t mean you’re broken, but it may mean that you've become disconnected.

Beth Caldwell
3 min read


Are you riding the escalator of "Shoulds"?
Many women feel stuck, exhausted, or resentful, not because they’re failing, but because they’re living by a long list of “shoulds.”

Beth Caldwell
3 min read


Anger is sending you a message. Are you listening?
Anger isn’t something to suppress or avoid. For women especially, anger carries important information about boundaries, values, and unmet needs.

Beth Caldwell
2 min read


What My Mom Taught Me About Handling Grown-Up Bullies
When a grown-up bully, diva, or troublemaker shows up in professional or social settings, try these responses to stay in control without losing your temper.

Beth Caldwell
3 min read


Standing in the hallway
This is a story about love, heartbreak, worthiness, and choosing peace. The intention is to offer encouragement after experiencing disappointment, heartbreak or loss.

Beth Caldwell
4 min read


How to Handle Online Trolls and Bullies
Putting yourself online can feel risky, especially when unkind comments appear. Here are some calm and practical ways to handle trolls and bullies.

Beth Caldwell
3 min read


The Invisible Workload of Women: When We Name It, We Can Change It
What is it? Invisible Workload is the physical, emotional, and mental labor that women take on that often goes unnoticed, unacknowledged, and unpaid.

Beth Caldwell
2 min read


I'm not a man-hater; I'm just done staying quiet
The women who have accused me of hating men often carry a deep, unresolved resentment toward men themselves.

Beth Caldwell
3 min read
the wisdom circle
Where women come for the moments they feel overwhelmed, stuck, under appreciated, or quietly worn down.
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