Master the Art of Saying No: A Guide for Overgivers and Overachievers
Wed, Jul 22
|Zoom Link Provided With Registration
If you're tired of feeling stretched too thin and ready to create more space for the people, goals, and opportunities that truly matter, this workshop is for you.


Time & Location
Jul 22, 2026, 1:00 PM – 2:00 PM EDT
Zoom Link Provided With Registration
About the event
Master the Art of Saying No: A Guide for Overgivers and Overachievers
Do you find yourself saying yes when you really want to say no?
Many women spend years putting everyone else's needs ahead of their own. They volunteer for one more committee, take on one more project, answer one more request, and wonder why they're exhausted, overwhelmed, and struggling to make time for the things that matter most.
The truth is that every time you say yes to something that isn't aligned with your priorities, you're saying no to something that is.
In this free workshop, author, speaker, and coach Beth Caldwell will share practical strategies to help you set healthy boundaries, protect your time and energy, and say no with confidence and grace.
You'll learn: